LIVE EVENTS

OPENING TO FRESH RHYTHMS

A two-day programme to reshape your stress response patterns.

Saturday 22 and Sunday 23 March 2025 (spring equinox).

The Cowdray Estate, West Sussex

In the midst of the South Downs National Park. 

Develop powerful stress response reshaping techniques to step out of survival mode, enhance your daily wellbeing, and access your full potential. Available in small-group, experiential format for the first time. 

Limited places. Book by 6 January for introductory offer

Email to enquire: esther@estherholford.com